10 ways to be happier in 2019

1. slows and ENJOY THE SMALL MOMENTS

Longer always busy and take time to savor the different flavors in your plate of food, to hear your thoughts, watch the sunset and listen to the words of your favorite song.

 2. LEAVING THE OCCUPATION USELESS

Your days are valuable and should only include things and good people. You can not be in more than one place at a time and you can not be everything to everyone. Choose the things and people most deserving of your time and leave the rest on the road.

10 ways to be happier in 2015

 3. BE MORE HONEST AND OPEN

Openness and honesty with yourself is very important, what you really want in your life? Is the path you walk today something that you are passionate about or you do because it's what is socially expected of you? Stop making a costly graduate into debt if it does not align with your true aspirations.

 4. TAKE MORE RISKS

Sal the world and immerse yourself in it. Mistakes and once it fails, then another. Let challenges help you build your personality and character because the success that follows it will be worth it.

 5. Evaluate your circle of friends

Are you constantly giving and listening to the dramas of others and not getting anything in return? Do people where you lean really give you support and encouragement? Do we genuinely feel they want the best for you? I remember the five people you spend the most time says much about who you are.

 6. ACKNOWLEDGES THAT CAN NOT CHANGE THE PAST

This truth is universal and unchanging. Stop revive what could have been or obsessing about how the situation might have been different if you had acted or said something different. It did not work for one reason. Learn the lesson involved the situation and find comfort in knowing that what will be will be.

7. IS THE TIME TO HELP SOMEONE YOU NEED

People who need help are being heard or supported those who need to spend time. You never know when that person can do the same for you.

8. stop creating excuses not to live your dream

If others can do it, so can you. In a few years you'll be disappointed with yourself for all the lost time and feel stuck lamenting what could have been but was not.

 9. REJOICE FOR OTHERS

Feigned jealousy or drain energy much joy. Genuinely glad for the success of others because you want to be happy when it's your time to share good news.

 10. Give what you want would RECEIVE

If you are looking for compassion, show it to others. Remember that you who sows the wind, reaps the whirlwind.

5 tips for college Genius

The University is an institution that offers a variety of experiences: either learning, fun and entertainment, independence and responsibility ... To help you make the most of the genius of world physics, Stephen Hawking, you 5 tips about .

The University is a great educational opportunity for knowledge should further implement when entering the labor market and to grow in your career. However, it is much more than that. So says one of the leading scientists of this century, is a theoretical physicist, astrophysicist, cosmologist and British science writer Stephen Hawking. We bring you 5 tips to maximize these four years:

5 tips for college Genius

1. Find something hopeful and stick HIM

Stephen Hawking suffers from a severe degenerative disease related to catastrophic lateral sclerosis (ALS), which has worsened over time and led him to the brink of total paralysis, forcing him to communicate through a voice generating apparatus. However, the British physicist managed to find positive things in their illness: no need to attend school or engage in meetings but can completely caboose their investigations.

 2. FUN

Life is too short to be thoughtful, it is suitable that joke, you do tricks on friends and colleagues and tell jokes, however bad they may be. Life is fleeting and we must take full advantage.

 3. DO NOT LOOK COMPLICATIONS

Accepts the simple, look no intricate ways to work or find resolutions to problems. After all, simplicity is key. Thinks in pictures and words associated analogies and diagrams, a new and dynamic learning. Hawking books depart from that simplicity to help all stakeholders, who are novice to understand the physical and incorporate.

 4. DO NOT MISS OPPORTUNITY FOR WANT look interesting

At the University we all want to form links and Islamist's, so try to appear interesting or cool, but Hawking warns this attitude as an error. Too much effort to make you feel around you is boring and not worthwhile to pursue it, because after all you guides for others and not for who you really are. Find activities that you find interesting and takes life to do what you want.

 5. Do not invest too much effort in the subjects

Constantly we hear that the University requires a lot of dedication and time on each of the subjects, spending days and nights studying. However, Hawking attend all classes is foolish. He spent only an hour a day studying at the University of Oxford.

How to find work in Australia

Employment exchanges in Australia, Jobs in Australia:

Australia, a country with a advanced economy and political and social stability, has become the perfect For Those Individuals wishing to migrate away from home Their Countries, Their dreams to realize.

In Australia it is not hard to get a job because there are various ways to get a job title. The only drawback That May Arise Is That the person does not meet the requirements of age, profession, experience and mastery of Angles for specific vacancy.

For some years there is the Australian Immigration Program created by the US government to allow entry of foreign professionals to Australian territory. This measure was taken due to the low rates of population growth in This Country, Which Generates many job positions cannot be filled.

The Australia Immigration Program Allows migrants to access permanent residency visas or immigration, Which Also Allows them to apply for dissimilar jobs or, in any case, be supported by companies in This Country. The requirements under the Australian Immigration Program are related to the qualification of age, higher education, work experience and proficiency Angles.

The emigrant May find job in Australia reviewing the list of occupations Skilled Occupation List (SOL), Which can be found more than 350 skilled and unskilled occupations. The Most Requested occupations Correspond to accounting, management, architecture, civil engineering, computer science and health sciences (nursing).

Migrants Applying for visa must register With the skilled migration program, and May Have Opportunities to get a better job. , According to statistics, 88% of People Who Obtained the visa for This Program Within six months found jobs.

As Australia is a big country and developed it is Necessary to use various forms of job search, as the Internet, review of newspapers, social networks and employment agencies.

On the Internet you can find specialized websites offer jobs in different condition. So all you has to do is apply for immigrant That job offers best fit your profile. The following point out some useful links to get work. It is Important to mention That in order to review These pages you need To have knowledge of Ingles.

That one of the websites offer all kinds of jobs is www.seek.com.au. Those interested in working part time can eat to: www.sidney.gumtree.com.au. Another page Where You can find a list of provisional jobs is www.jobs.com.au. Also it would be Advisable to check the web www.industrialrelations.nsw.gov.au container containing information about the rights, wages and jobs.

How to find work in Australia

That other websites are available are:

www.mycareer.com.au

www.jobsearch.gov.au

www.careerone.com.au

www.nowhiring.com.au

www.bestjobau.com

www.employment.byron.com.au

www.jobserve.com.au

www.skilledmedical.com

www.health.qld.gov.au/job/default.asp

www.healthwork.com.au/index_inside.html

Social networks, Also known as Networking are of great help in finding a job, Because You have direct knowledge of the job and the requirements for access to a vacancy.

Another way to get a job is through visits to various companies and leaving a not very EXTENSIVE resume, but attractive enough for the personnel manager is interested in arrange an interview. Sometimes the first interview does not work, but That does not mean You have to give up. Must be persistent and visit a second time the same company, so it will not doubt that you 'truly want to Work With.

It is Advisable to Use Existing Also employment agencies in Australia. Many migrants find work through them. Professional agencies are responsible for recommending what jobs the person concerned must apply, According to their profile (education, experience and skills). Some of These agencies have their websites: www.troys.com.au, www.pinnaclepeople.com.au, www.cliffordwallace.com.au

Finally, migrants can seek employment reviewing digital or printed versions major Australian newspapers, on Wednesdays and Saturdays.

As this article Explains, finding work in Australia can be done in various ways. However, Most people opt for reviewing web Pages that offer jobs.

Know How to set your goals for total Student life

Whether you have small dreams or lofty expectations, setting goals allows you to plan how you want to move through life. Some achievements can take a lifetime to attain, while others can be completed in the course of a day. Whether you're setting broad overarching goals or planning specific manageable goals, you'll feel a sense of accomplishment and self-worth. Getting started can seem daunting, but we'll show you how to build up to even the loftiest dream.

Determine your life goals. Ask yourself some important questions about what you want for your life. What do you want to achieve: today, in a year, in your lifetime? The answers to this question can be as general as "I want to be happy," or "I want to help people." Consider what you hope to attain 10, 15, or 20 years from now.

• A career life goal might be to open your own business. A fitness goal might be to become fit. A personal goal might be to have a family one day. These goals can be incredibly broad.

Break the big picture down into smaller and more specific goals. Consider areas of your life that you either want to change or that you feel you would like to develop with time. Areas might include: career, finances, family, education, or health. Begin to ask yourself questions about what you'd like to achieve in each area and how you would like to approach it within a five year time frame.

• For the life goal “I want to be fit,” you might make the smaller goals “I want to eat more healthily” and “I want to run a marathon.”
• For the life goal “I want to open my own business,” the smaller goals may be “I want to learn to manage a business effectively” and “I want to open an independent book store.”

Write goals for the short term. Now that you roughly know what you want to accomplish within a few years, make concrete goals for you to begin working on now. Give yourself a deadline within a reasonable time frame (no more than a year for short-term goals).

• Writing your goals will make them harder to ignore, consequently making you accountable for them.
• To become fit, your first goals may be to eat more vegetables and to run a 5K.
• To open your own business, your first goals may be to take a bookkeeping class and to find the perfect location for your bookstore.

Make your goals steps towards life goals. Basically, you need to decide why you're setting this goal for yourself and what it will accomplish. Some good questions to ask yourself when figuring this out are: does it seem worthwhile? Is now the right time for this? Does this match my needs?

• For example, while a short-term fitness goal might be to take up a new sport within 6 months, ask yourself if that will help you reach your bigger goal of running a marathon. If not, consider changing the short term goal to something that will be a step towards meeting the life goal.

Adjust your goals periodically. You may find yourself set in your ways concerning broad life goals, but take the time to re-evaluate your smaller goals. Are you accomplishing them according to your time frame? Are they still necessary to keep you on track towards your larger life goals? Allow yourself the flexibility to adjust your goals.

• To become fit, you may have mastered running 5K races. Perhaps after you have run a few and worked on improving your personal best times, you should adjust your goal from “run a 5K” to “run a 10K.” Eventually you can move to “run a half marathon,” then “run a marathon.”
• To open your own business, after completing the first goals of taking a bookkeeping class and finding a location, you may set new goals to obtain a business loan to purchase a space and to apply for the proper business licensing through your local government. Afterwards, you can move towards buying (or leasing) the space, then obtaining the books you need, hiring staff, and opening your doors to business. Eventually you may even work towards opening a second location!

Make your goals specific. When setting goals, they should answer the highly specific questions of who, what, where, when, and why. For each specific goal you make, you should ask yourself why it is a goal and how it helps your life goals.

• To become fit (which is very general), you have created the more specific goal “run a marathon,” which begins with the short-term goal “run a 5K.” When you set each short-term goal—such as running a 5K, you can answer the questions: Who? Me. What? Run a 5K. Where? At Local Park. When? In 6 weeks. Why? To work towards my goal of running a marathon.
• To open your own business, you have created the short term goal “take a bookkeeping class.” This can answer the questions: Who? Me. What? Take a bookkeeping class. Where? At the Library. When? Every Saturday for 5 weeks. Why? To learn how to manage a budget for my business.

Create measurable goals. In order for us to track our progress, goals should be quantifiable. "I'm going to walk more" is far more difficult to track and measure than "Everyday I'm going to walk around the track 16 times." Essentially, you'll need a few ways of determining if you're reaching your goal.

• “Run a 5K” is a measurable goal. You know for certain when you have done it. You may need to set the even shorter-term goal of “run at least 3 miles, 3 times every week” to work towards your first 5K. After your first 5K, a measurable goal would be “run another 5K in one month, but take 4 minutes off of my time.”
• Likewise, “take a bookkeeping class” is measurable because it is a specific class that you will sign up to take and go to every week. A less measurable version would be “learn about bookkeeping,” which is vague because it’s difficult to know when you’re “finished” learning about bookkeeping.

Be realistic with your goals. It is important to evaluate your situation honestly and recognize which goals are realistic and which are a little far-fetched. Ask yourself if you have the all the things you need to complete your goal (skill, resources, time, knowledge).

• To become fit and run a marathon, you will need to spend a lot of time running. If you do not have the time or interest to devote many hours every week to running, this goal may not work for you. If you find this is the case, you could adjust your goals; there are other ways to become fit that do not involve spending hours and hours running.
• If you want to open your own independent bookstore but you have no experience running a business, have no capital (money) to put towards opening the business, and you have no knowledge about how bookstores work, or you’re not really interested in reading, you may not be successful in achieving your goals.

Set priorities. At any given moment, you have a number of goals all in different states of completion. Deciding which goals are more important or time-sensitive than others is crucial. If you find yourself with too many goals, you're going to feel overwhelmed and are less likely to accomplish them.

• It may help to choose a few top priorities. This will provide you focus when conflicting goals come up. If it's a choice between completing one or two minor goals and completing one top priority, you know to choose the top priority.
• If you’re working towards becoming fit and you have set the smaller goals “to eat more healthily,” “to run a 5K,” and “to swim 1 mile, 3 days per week,” you may find that you do not have the time or energy to do all of those things at once. You can prioritize; if you want to run a marathon, first running a 5K may be more important to your goal than swimming every week. You may want to continue eating better, because that is good for your overall health in addition to helping you run.
• If you’re working towards opening your own bookstore, you may need to obtain a business license and be sure you can qualify for a business loan (if you need one) before you begin selecting specific books to carry in your store.

Keep track of your progress. Writing in a journal is a great way to keep track of both personal and professional progress. Checking in with yourself and acknowledging the progress made towards a certain goal is key to staying motivated. It may even encourage you to work harder.

• Asking a friend to keep you on track can help you stay focused. For example, if you're training for the big race, having a friend to regularly meet up with and work out with can keep you on track with your progress.
• If you are getting fit by working towards a marathon, keep a running journal in which you record how far you ran, how much time it took, and how you felt. As you improve more and more, it can be a great confidence boost to go back and see how far you’ve come since you started.
• It may be a bit more difficult to track your progress towards opening your own business, but writing down all of your goals and sub-goals, then crossing them out or indicating when each one is complete can help you track the work that you’ve done.

Assess your goals. Acknowledge when you have reached goals and allow yourself to celebrate accordingly. Take this time to assess the goal process—from inception to completion. Consider if you were happy with the time frame, your skill set, or if the goal was reasonable.

• For example, once you have run your first 5K, be grateful that you've completed a goal, even if it seems small one in comparison to your bigger goal of running a marathon.
• Of course, when you open the doors of your independent bookstore and you make your first sale to a customer, you’ll celebrate, knowing that you have worked towards your goal successfully!

Keep setting goals. Once you have achieved goals—even major life goals—you will want to continue to grow and set new goals for yourself.

• Once you run your marathon, you should assess what you’d like to do next. Do you want to run another marathon, but improve your time? Do you want to diversify and try a triathlon or an Iron man race? Or do you want to go back to running shorter distance races—5Ks or 10Ks?
• If you have opened your independent bookstore, do you want to work on implementing community events, such as book clubs or literacy tutoring? Or do you want to make more money? Would you like to open additional locations or expand by adding a coffee shop inside or next door to your bookstore?

Use the SMART method to create actionable goals. SMART is a mnemonic used by life coaches, motivators, HR departments, and educators for a system of goal identification, setting, and achievement. Every letter in SMART stands for an adjective that describes an effective way to set goals.

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